|
Treatment for
arthritis usually involves a combination of medication, exercise, and
life-style modification. A physical therapist may initiate a
therapeutic exercise program. It may incorporate range-of-motion,
isometric, aerobic, and isotonic or weight-bearing exercises. These
have been shown to improve a multitude of symptoms including joint
pain and swelling, fatigue, malaise, and depression. The benefits of
exercise are seen even in the very elderly. Exercise can also limit
bone-density loss. Some claim that a measure of pain relief has also
been achieved through various forms of heat and cold therapy and
acupuncture.
Because weight loss
can significantly reduce joint pain, diet can be a major component of
arthritis management. Some have also claimed that a diet that
includes calcium-rich foods such as dark, leafy green vegetables,
fresh fruits, and cold-water fish rich in omega-3 fatty acids—and
that cuts down on processed foods and saturated fats—can not only
help achieve weight loss but also reduce pain. How? Some say that
such a diet inhibits the inflammatory process. There are also claims
that diets that eliminate meat, milk products, wheat, and vegetables
belonging to the nightshade family, such as tomatoes, potatoes,
peppers, and eggplant, have also been effective for some.
In some cases a
surgical procedure called arthroscopy is recommended. This involves
inserting an instrument right into a joint, allowing a surgeon to
remove the synovial tissue producing the destructive enzymes. This
procedure has limited effectiveness, however, as inflammation often
recurs. Even more drastic a procedure is joint arthroplasty, in which
the entire joint (usually a hip or a knee) is replaced with an
artificial one. This surgery has a longevity of 10 to 15 years and is
often highly effective in eliminating pain.
More recently,
doctors have tried less invasive treatments, such as
viscosupplementation, where hyaluronic fluid is injected directly
into a joint. This is most commonly performed on the knees. Injecting
substances that stimulate cartilage repair (chondroprotective agents)
has also had a measure of success, according to some European
studies.
While no drug has
been found to cure arthritis, many drugs reduce pain and
inflammation, and some have shown promise in slowing the progression
of the disease. Analgesics, or painkillers, as well as corticosteroid
therapy, nonsteroid anti-inflammatory drugs (NSAIDs),
disease-modifying antirheumatic drugs (DMARDs), immunosuppressants,
biologic response modifiers, and drugs genetically engineered to
interfere with the immune response are all part of the arsenal being
used to provide relief from the debilitating symptoms of arthritis.
However, relief may come at a high price, as all of these types of
drugs can cause serious side effects.
|